Saturday, February 28, 2015
Follow Me
"A Portable Sanctuary of the Heart"
Psalm 139
“You are the one who created my innermost parts;
you
knit me together while I was still in my mother’s womb. I give thanks to you that I was marvelously set
apart.
Your
works are wonderful—I know that very well.”
-Psalm 139:13-14
This Psalm is so powerful because the Psalmist knows that he (or she)
belongs to God. The Psalm conveys a
self-confidence, an identity in God, that we long to emulate.
The practices of prayer and solitude shape us into people who can pray
Psalm 139 with full conviction. Because
these practice shape us into people who rest in God, who are nourished by God,
who are animated by God. These are the
fruits of solitude and prayer – a deep relationship with God that gives us a
deep sense of self and purpose.
Richard Foster describes it as this:
“If we possess inward solitude we do not fear being
alone, for we know that we are not alone.
Neither do we fear being with others, for they do not control us. In the midst of noise and confusion we are
settled into a deep inner silence.
Whether alone or among people, we always carry with us a portable sanctuary of the heart.”
We are on a journey this Lent.
And every journey ends somewhere.
What is your destination? How do
you hope you will be different at the end of Lent? How do you hope you will have grown? My prayer is that we all come to a deeper
awareness of the “portable sanctuary” within us, the privilege to be in God’s
presence anywhere, at any time.
~ Laura Johnson
Friday, February 27, 2015
Finding God in Silence
Elijah did not hear God in the splitting earthquake, or the mighty
fire, or the rushing wind. It was in the
thin quiet of silence. God is heard in
silence. God is active in silence.
There is wisdom in the old proverb, “all those who open their mouths,
close their eyes.” When we fill our
world with talking, with background noise, with distractions, we close our eyes
(and our ears) to what God is up to around us.
To what God is saying to our hearts.
Silence is a gift of prayer and solitude. For in silence we have the opportunity to
hear God’s still small voice that often gets drowned out by the noisiness of
our world.
Today I invite you to spend some time in silence. Try to carve out 10 minutes for silence. In these 10 minutes try to direct your heart
towards God. It might feel like an
eternity. Your mind might wander and
think about your favorite TV shows, what you’ll cook for dinner, what you have
to do tomorrow. That’s okay. When you catch yourself, redirect your
thoughts to God. To the silence. Listen for God’s still, small voice. May this practice bring you rest and a sense
of God’s presence.
~ Laura Johnson
Thursday, February 26, 2015
Solitude: The Journey to Inner Fulfillment
Luke 4:1, 14-15
Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness,
14Then Jesus, filled with the power of the Spirit, returned to Galilee, and a report about him spread through all the surrounding country. 15He began to teach in their synagogues and was praised by everyone.
Jesus spent much time alone. He was even led into the wilderness by the Spirit to be alone for 40 days! Some of us hate spending time alone, while others (the introverts among us) need it. Some of us feel lonely in our aloneness, and some of us feel lonely in the midst of great crowds. Today as we focus on the practice of Solitude, I want to point out that solitude is not the same thing as being alone. And it is not the feeling of loneliness. As Richard Foster teaches: “Loneliness is inner emptiness. Solitude is inner fulfillment.”
Solitude is the practice of being still and silent in God’s presence. In a way it is a form of prayer, for it is being available to God and sitting in God’s presence. It can happen in a deserted place – as Jesus often sought out – and it can happen in a crowded house. It is about a state of mind, not a place.
Why would we want to practice solitude? Because our souls cry out for it. Like a branch needs the tree to nourish and sustain it, so our souls need God. Solitude is a way to connect with God for direction, for peace, for inner fulfillment. It is a means of nourishment.
Solitude may not be practical for many of us. With kids, dependents, and busy households it can be difficult to find any significant time alone. So with solitude, as with any spiritual practice, start small and be graceful towards yourself. Savor the “little solitudes” that pop up during the day – a peaceful walk to your car from work, a moment of shared silence before dinner, even that stressful bumper to bumper traffic – these can all be opportunities to experience solitude.
It is important to note that after Jesus’ 40 days of (very trying) solitude, he was strengthened in the Spirit to go and begin his powerful ministry. It is through solitude that we are shaped into people who can do God’s work in the world. Solitude not only brings us inner fulfillment, it also gives us purpose and direction.
In whatever circumstances – whether alone and lonely, or surrounded by others and exhausted, and everything in between – let us search for a deep inner quiet in God’s presence so we may be nourished for God’s work.
~ Laura Johnson
Wednesday, February 25, 2015
Praying Always
1 Thessalonians 5:16-18
16Rejoice always, 17pray without ceasing, 18give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
The Desert Fathers, Christian Monks who lived in the desert in the first few centuries after Jesus, have a lot to teach about prayer. They devoted their whole lives to solitude, simplicity and prayer. My favorite saying is this: "ceaseless prayer soon heals the mind."
Oftentimes, when I read the invitation in 1 Thessalonians 5 to pray continually I am overwhelmed and feel like I failed even before I started. Clearly, I am missing something. That's why I love the Desert Father's saying so much. For the invitation to ceaseless prayer is an invitation to healing. It is an invitation to live one's entire life in God's presence, as a conversation with God.
In Philippians, Paul urges the Philippians to pray continually and always give thanks. He gives us
a clue of what ceaseless prayer looks like: "if anything is excellent and if anything is admirable, focus your thoughts on these things: all that is true, all that is holy, all that is just, all that is pure, all that is lovely, and all that is worthy of praise” (verse 8). We pray without ceasing when we fix our minds on the things of Christ, when we meditate on all that is good and all that is God at work in the world. When we look for God at work even in the most difficult of situations. When we rest in God’s presence even as we are busy with life’s demands and obligations. And this is how ceaseless prayer heals the mind. Because it changes how we see the world. It teaches us to look for God everywhere.
~ Laura Johnson
Tuesday, February 24, 2015
Teach Us To Pray
Tuesday
Teach Us to Pray
Read Luke 11:1-10
Do you pray in public? Do you pray in small groups, at meetings, among friends or family? Why or why not? Too often we Christians are afraid to pray aloud. We think it’s the pastor’s job, or that other person prays so much better than me, or I don’t know what to say. We may not feel like we are expert enough to lead others in prayer. And then, when we get into that secret prayer place to talk with God, these same insecurities hit us and we are stuck. What if I pray the wrong thing? What if I don’t use the right words? What do I have to say to God?
Jesus’ disciples needed help with praying, too. In Luke 11 they asked Jesus to teach them how to pray, and Jesus answered by teaching them what we call the Lord’s Prayer. (Side note: when you have some time, read through each line of the Lord’s Prayer and reflect on its meaning. There is great depth in this prayer that is easy to lose sight of when we pray it regularly.) Immediately after Jesus teaches them this prayer, he tells a parable about a man begging his neighbor for some food to entertain guests. His neighbor gives him the food because the man was bold in asking. Jesus tells us that the power of prayer is not in using the right words or speaking eloquently, it is in asking with faith and boldness. This is what Jesus wanted his disciples to know about prayer, and this is encouraging for us who feel like we are amateur prayers.
There is power in prayer – throughout Scripture prayer is a means of change. Though we often are tempted to believe that we are powerless to things happening in our lives, Scripture teaches us that we are never powerless when we pray boldly. For, as Richard Foster explains, in prayer “we are working with God to determine the future! Certain things will happen in history if we pray rightly. We are to change the world by prayer.” I would add that we are to change the world by bold prayer.
As we explore the spiritual practice of prayer this week, I invite you to be bold in your prayers – no matter how inexperienced or incapable you feel. If you need help shaping your prayers, use the ACTS model – start with Adoration (praise God), move to Confession and Thanksgiving, and end with Supplication (what you and others need). Always remember the important thing is not how eloquently we pray, but that we pray.
~ Laura Johnson
Teach Us to Pray
Read Luke 11:1-10
Do you pray in public? Do you pray in small groups, at meetings, among friends or family? Why or why not? Too often we Christians are afraid to pray aloud. We think it’s the pastor’s job, or that other person prays so much better than me, or I don’t know what to say. We may not feel like we are expert enough to lead others in prayer. And then, when we get into that secret prayer place to talk with God, these same insecurities hit us and we are stuck. What if I pray the wrong thing? What if I don’t use the right words? What do I have to say to God?
Jesus’ disciples needed help with praying, too. In Luke 11 they asked Jesus to teach them how to pray, and Jesus answered by teaching them what we call the Lord’s Prayer. (Side note: when you have some time, read through each line of the Lord’s Prayer and reflect on its meaning. There is great depth in this prayer that is easy to lose sight of when we pray it regularly.) Immediately after Jesus teaches them this prayer, he tells a parable about a man begging his neighbor for some food to entertain guests. His neighbor gives him the food because the man was bold in asking. Jesus tells us that the power of prayer is not in using the right words or speaking eloquently, it is in asking with faith and boldness. This is what Jesus wanted his disciples to know about prayer, and this is encouraging for us who feel like we are amateur prayers.
There is power in prayer – throughout Scripture prayer is a means of change. Though we often are tempted to believe that we are powerless to things happening in our lives, Scripture teaches us that we are never powerless when we pray boldly. For, as Richard Foster explains, in prayer “we are working with God to determine the future! Certain things will happen in history if we pray rightly. We are to change the world by prayer.” I would add that we are to change the world by bold prayer.
As we explore the spiritual practice of prayer this week, I invite you to be bold in your prayers – no matter how inexperienced or incapable you feel. If you need help shaping your prayers, use the ACTS model – start with Adoration (praise God), move to Confession and Thanksgiving, and end with Supplication (what you and others need). Always remember the important thing is not how eloquently we pray, but that we pray.
~ Laura Johnson
Monday, February 23, 2015
Week 1 Lenten Disciplines Focus: Prayer and Solitude
Deeper
Journey: Lent 2015
Prayer & Solitude
Inner
stillness. Living fully present with God.
Practice Starters
· Create a prayer
space in your home. Whenever someone is in this space, it
means they are
praying and are given space to do so.
· Start a prayer
journal.
· Spend 10 minutes
a day alone in silence to sit in God’s presence.
· Guide your prayers with ACTS: Adoration (praise God), Confession,
Thanksgiving, Supplication (your needs and the needs of others).
We invite you to share the ways that you are observing Lent this year. What disciplines are you taking on and/or what might you be trying to give up? What questions do you have about particular Spiritual Disciplines? Do you have a particular book that has been helpful for you?
Lent
Lent is a time to take time
to
let the power of our faith story take hold of us,
a time to let the events get up
a time to let the events get up
and
walk around in us,
a time to intensify
a time to intensify
our
living unto Christ,
a time to hover over
the
thoughts of our hearts,
a time to place our feet in the streets of Jerusalem
a time to place our feet in the streets of Jerusalem
or
to talk along the sea and listen to his Word,
a time to touch his robe
a time to touch his robe
and
feel the healing surge through us,
a time to ponder and a time to wonder…
a time to ponder and a time to wonder…
Lent is a time to allow a fresh new
taste of God!
─Ann
Weems
Prayer: Whispering with God
Monday
Prayer: Whispering with God
Read Matthew 6:5-6
5“And whenever you pray, do not be like the hypocrites; for they love to stand and pray in the synagogues and at the street corners, so that they may be seen by others. Truly I tell you, they have received their reward. 6But whenever you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you.
Hand cupped over the ear, a quiet voice
sharing sensitive information.
Whispering. It is an act of
intimacy, of deep trust. And to hear
someone else’s whisper requires your full attention.
Simone Weil says that prayer is all about
attention. Like whispering, prayer
requires our full attention. She says,
“Prayer is the orientation of all the attention of which the soul is capable
toward God. The quality of the attention
counts for much in the quality of the prayer.”
When we can give God our full attention, we can have an intimate
conversation with God. We can pray well.
Perhaps this is why Jesus prayed in
deserted places. And perhaps this is why
Jesus taught us to do the same – to go to our rooms, close the door, and pray
in secret. Because in deserted, secret
places we can give God our full attention.
We can have an intimate conversation with God where we can really share
what’s on our hearts. In a way, Jesus is
calling us to whisper with God. This
cannot be done with showy prayers that beg others to respect us. It is done through heartfelt whispers that
trust God and give God our full attention.
Today, I invite you to establish a secret
place of prayer. Where can you go to
whisper with God? Maybe you already have
this place – a favorite chair, a beautiful spot outside, a particular route to
walk. If you don’t have one, find one
today. Go there and share what’s on your
heart. For God loves you and loves to
hear your whispers.
~ Laura Johnson
Sunday, February 22, 2015
The Deeper Journey of Lent
The Deeper Journey of Lent
Read Psalm 25 http://bible.oremus.org/?ql=291612452
“Make your ways known to me, Lord; teach me your paths. Lead me in your truth—teach it to me—because
you are the God who saves me. I put my hope in you all day long.” –Psalm 25:4-5
Lent is often described as a journey. Throughout the season of Lent we journey with
Jesus through his ministry - through the healings, teachings, and conflicts
that led him to the cross. As we journey
through the depths of Jesus’ life and death, we are also invited to journey
through the depths of our own life. We
are invited to ask ourselves, “how is it with my soul?”
– to take a good look at ourselves and examine if and when we are walking in
the ways of Jesus. Our Lenten journey is
to go deeper and deeper into the depths of ourselves so that we might welcome
God even there.
The hard truth is - this journey into our
depths can be treacherous. Because, if
we are honest with ourselves, we will not always like what we find. And so, this prayer from Psalm 25
reverberates with us. “Make your ways
known to me, Lord; teach me your paths.”
This is our prayer throughout Lent.
To know God’s ways – to really know them
in the depths of our beings. So that
God’s ways are our ways, even without trying.
So that when we look within we see God’s fingerprints everywhere.
The good news is God does not leave us to
journey alone. God walks with us every
step of the way. When we discover
beautiful parts of our souls, we hear God saying “Well done,
good and faithful servant.”
And when we find those parts of ourselves that we’d rather not see, we
hear God whispering, “I love you even now. Let me make this new.”
And God sends us on this journey with tools. We call them spiritual practices, or spiritual disciplines. These tools help us to connect with God and to ourselves. They help us learn God’s path and discern God’s leading. Each week throughout these 40 days, we will focus on a different practice. And we invite you to put them into your spiritual tool belt and use them. Practice them. They are gifts from God to help you on the journey.
Laura Johnson
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